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I’m Tom
Ive a background in high level sport , and the military , rowing , triathlons , Brazilian jujitsu.
I use all this experience to help you reach your goals and add value to your health and fitness journey . I love fitness and I love working out, it’s my life, and I hope to make it your life too. Rapport, intelligence and empathy are all part of my approach to building your fitness , strength and physical long term health.



Online Coaching
Potentially you don’t have the time to get to the gym. In that case online training could be for you . With specifically tailored workouts that we can both log and monitor . And change accordingly .